Personal training is the most effective and efficient way to improve strength, enhance flexibility and correct posture. The main aim in my class is to provide proper exercises to help you resolve your physical tension as well as maximising your overall body strength.

I prepare specific programs for every lesson according to your needs and wishes. I recommend taking videos during the lesson to use as a reference for your home practise.

Being a member of the "Pilates Suisse"-Association it is possible for you to obtain a cost reduction through your health insurance*.

Enjoy a personal training with me according to your own needs, rhythm and precise individual goals.